Well-Being = Being Well

I was wasting time on the internet, as one does, when I discovered an intriguing course at Yale University called PSYC 157: Psychology and the Good Life. Laurie Santos, a professor in the psychology department, teaches smart, motivated, high-achieving students who are living the dream of many as Yale students. But instead of being happy, they were stressed, anxious, grade-grubbing wrecks. And they needed help.

Santos realized that positive psychology research—the study of positive human functioning and flourishing—could help her students become happier, more productive and better equipped to make big career, life and financial decisions. PSYC 157 was born. And through the magic of the internet, anyone can take her class online: via Coursera, as The Science of Well-Being.

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