Awe Makes Your Life Better

Starting 15 years ago, scientists have been studying the complex and mysterious emotion called awe—one you might have felt if you’ve stood in front of the Taj Mahal, hiked among towering redwoods, or had your mind blown at a concert, play, or ballet.

Inducing goosebumps and dropped jaws, awe experiences are remarkable in their own right. Moreover, a growing body of research suggests that experiencing awe may lead to a wide range of benefits, from happiness and health to perhaps more unexpected benefits such as generosity, humility, and critical thinking.

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